Reduce Stress.
Build Strength.
Find Meaning.
Training, inspiration, practical tools in a supportive community for women to achieve emotional strength, serenity, and peace of mind
Get StartedDoes any of this sound familiar?
- You want to be the best version of yourself and make the necessary changes, but don't know where to begin and you feel hopeless...
- You want to get your life back on track but you're overwhelmed with negative emotions, you lack motivation and you feel stuck...
- You want to have meaningful relationships, but you're tied down to old destructive patterns and bad habits...
- You want to have a meaningful life with great relationships but, you're held back with overpowering force of depression and anxiety...
- You want to heal from emotional wounds, but you're holding on to bitterness, grudges, and old trauma...
If...
This sounds familiar, then you already know how difficult it is to get quality advice and support
THIS DIFFICULTY IS EXACTLY WHAT INSPIRED ME TO MAKE THIS SUPPORT GROUP
I’ve always wanted to help people change their lives and become the best version of themselves. Unfortunately, in my practice, I could only do so one person at a time.
This support group was born out of a desire to help more women than ever before. Now, I can reach people around the world and of almost any budget.
The most important aspect of this group, though, is the results we create. Every day, women go from thinking “I’ll never get better” to “I can do this.” For us, that is absolutely priceless.
Could you be our next inspiring success story?
Curriculum
Be Your Best
- Build a Strong Self-Esteem
- Discover Your 'Best You'
- Tap Into Your Full Potential
Empower Your Mind
- The Power to Change
- Mental Power
- Motivation
Gain Emotional Intelligence
- Self-Awareness
- Develop Empathy
- Influence Others
Manage Stress, Anxiety, Anger and Depression
- Restructure Your Thoughts
- Emotional Control
- Master Your Behavior
Achieve Your Goals
- Find Purpose
- Develop Empathy
- Influence Others
Live With Mindfulness
- Meditation
- Stress Management
- Awareness
Train For Success
- The Strength of Focus
- The Power of Habit
- Productivity
Find True Happiness
- Gratitude
- Emotional Connection
- Giving Back
Ready To Get Started?
Join TodayWays To...
Get Help Inside The Mindful Heart Support Group
Weekly LIVE Training
Guided lessons focused on courage, patience, connection, inner calm, hope, self-esteem, and compassion. Each of them provides a roadmap for people who are stressed, discouraged, overwhelmed, or simply want to reach a better place in life.
Recordings of all Live Events
Don’t worry if you can’t tune in to the live events. You will be able to watch recorded versions of them on any of your devices, at any time. Even better, you can check out all past talks in our ever-growing library of videos.
Month Live Q&A
You will have access to interactive live Q&A sessions every month with Haleh Banani. These give you the chance to get feedback tailored to your specific situation. Plus, you can have your questions answered inside our members-only forum.
Private Facebook Group
Our community forum is in a private Facebook group where you can feel safe to put down your guard, ask meaningful questions, share your struggles, and receive encouragement from like-minded women.
Haleh's Success Stories
I am so fortunate to have met sister Haleh. She has helped me work on many important issues that I was struggling with in my life. Her compassion and friendly personality made it very easy for me to open up about difficult topics. Life is not always easy. We go through so many ups and downs. Sister Haleh helped me gain the tools I need to deal with the downs. Relationships with our loved ones carry so many emotions that can be misunderstood in moments of anger. With the understandings and perspectives I gained while working with Haleh, I feel happier and more empathetic towards my spouse. James Keller says “a candle loses nothing by lighting another candle.” Thank you for lighting my candle sister Haleh!
- Private Sister
I was suffering from frequent panic attacks after my graduation from College. My sense of dread was connected to religious obsessions, doubts, and anxiety about the future. Working with Sister Haleh, I was able to address my negative beliefs and adopt some practical habits to live a better and more constructive life. Alhamdullilah, I am feeling much better now and although I do still have some lingering anxiety, I am able to manage it very effectively. JazakAllah Khair for your help Sister Haleh, please keep me in your Duaas.
- Private Sister,
USA
Dear Haleh, I am so grateful that I made the decision to contact you. You are extremely professional, empathic, and very solution oriented. I achieved amazing results in a very short time. I couldn’t believe how much I got out of my 50min sessions with you! I also felt at ease when I spoke to you which made me open up more as well. Every week I looked forward to chatting with you because every week I learned something new and got closer to my goals. I would like to thank you and I pray that Allah grants you barakah in everything that you do and may you touch the lives of so many others, Amin.
You have made me look at my anxiety in a whole new way. It’s so different to get directed guidance from you rather than just looking up information on the internet. I am more positive, healthier, and less anxious. You’ve done a great job. Masha’Allah! Jazakillah Khair!
- Private Sister
Your sessions have changed my life. I trust you and feel so comfortable sharing with you. I’ve been to many therapists and imams, but got no results. You are the only one that was able to help me because you combine psychology and the principles of Islam.
- Private Sister,
California USA
Sister Haleh has helped me in the most difficult time of my family and spiritual life. I followed the advice of the Quran in a state of confusion, which says “ask those who know when you don’t know, ” and indeed Allah has blessed me with guidance and support through Haleh’s knowledge, experience, and sincere advice. I feel much more confident in dealing with my situation and pleasing Allah in accordance to His guidance. May Allah bless her and all of those in times of difficulty and offer them relief. You are always in my prayers. Please remember me in yours.
Member's Reviews
When you join The Mindful Heart Support group, you are fully protected by our 100% Satisfaction Guarantee. If you don’t feel like you’ve received value and decide you want to cancel within 30 days, just let us know, and we’ll send you a prompt refund. No hassles, headaches, or hoops to jump through.
If you are ready to take control of negative emotions and transform your life, simply choose your payment option below and click the button to join us!
12-MONTH MEMBERSHIP
$100/YEAR
BEST VALUE - SAVE $32
You may cancel anytime, no partial refunds.
Memberships automatically renew unless canceled.
30 Day Money Back Guaranteeā.
3-MONTH MEMBERSHIP
$30/3 MONTHS
You may cancel anytime, no partial refunds.
Memberships automatically renew unless canceled.
30 Day Money Back Guaranteeā.
QUESTIONS?
NEED HELP?
We’re here to answer any questions you have about The Mindful Hearts or other programs we offer.
Get HelpSPONSOR OR GIFT A MEMBERSHIP
Gift a 1-year subscription to a friend or an applicant who can’t afford The Mindful Hearts Global Support Group
Gift MembershipAPPLY FOR SCHOLARSHIP
If you can’t afford a subscription, please submit an application for a free 1-year membership.
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Disclaimer: This does not take the place of therapy or getting psychiatric help. If you have a diagnosed mental illness or you have suicidal thoughts, make an appointment with a professional or call the suicide hotline 1-800-273-8255
