Islamic Guidance
Rooted in Qur'an and Sunnah, each module integrates Islamic wisdom on femininity, emotional healing, and self-empowerment.
Mindset Strategies
Unlock transformation with psychology methods designed to reshape your mindset and empower lasting change.
Practical Exercises
Take what you learn and apply it to your daily life, transforming your relationships, emotional well-being, and spiritual journey
Trusted Expertise
Benefit from three decades of counseling experience with hundreds of success stories of feminine revival, liberation & transformation
Are You Disconnected from Your Feminine Essence?
Many women feel pressured to adopt masculine traits—pushing aside their natural femininity to survive. You may find yourself juggling too much: career, family, and societal expectations, leaving you feeling drained, overwhelmed, and out of touch with your true essence.
There is a better way...
- Reconnect with your authentic self without sacrificing your strength.
- Nurture your relationships while staying aligned with your faith.
- Let go of emotional wounds and find inner peace.
Here's what you will learn...
Understand Femininity
This course is designed to take you on a transformative journey.
- Helping you rediscover your feminine essence
- Balance your masculine and feminine energies
- Embrace your divine role as Muslim women.
Balance Masculine and Feminine Energy
The course will guide you from struggling with masculine traits and relationship challenges to mastering the art of polarity.
- Using your feminine charm to create harmony
- Attract love
- Become irrisistable
Heal from Within & Attain Inner Calm
This course will blend Islamic teachings, psychological insights, and practical exercises
- To empower you to embody grace & compassion
- To balance your strength with softness
- Become more playful
- Develop feminine charm in your relationships and daily lives.
Improve All Your Relationships
Manage stress, cultivate self-compassion, and set meaningful goals for personal growth.
- Build deeper connections, and enhance empathy in relationships.
- Cope with stress and anxiety through a combination of psychological techniques and Islamic teachings
- Embrace forgiveness to heal emotionally
What people are saying...
Here are some testimonies from sisters who have transformed on 'The Mindful Hearts Academy.'
Read for yourself & be inspired!
I love everything about this beautiful sisterhood and I don't think I have ever experienced this type of sisterhood!
My favourite bits:Feeling the support and finally having people who I can relate to; not feeling judged; being able to feel comfortable with myself and all my flaws; when I share something I feel genuine love and support the fact that everyone wants the best for each other.
Sister Haleh, your interactions and live feeds touching base with us is very motivating and encouraging. I feel that we can all finally express ourselves!
- Nadia H
Assalam u alaikum. I have been with Mindful Hearts since the beginning and I have seen it getting evolved and developed and reaching millions of women and touching their hearts and souls and bringing them together in the most beautiful manner.
I have found some amazing women and found some beautiful friendships.
Thank-you sister Haleh for providing us with this platform with no strings attached and where we could be vulnerable and our truest selves, where we can cry together, laugh together and celebrate our weirdness together!!
- Faiza A.
The MHA is a self-improvement program w/ an Islamic twist! Since joining, I have become a wiser, more productive Muslimah!
The materials & lessons are eye-opening, easy to apply and fit easily into my busy schedule.
When I need a place to turn, a sister to lean on, sound Islamic based advice, a reminder of my spirituality w/ Allah, or just some good energy to start my day, I immediately turn to MHA.
The program is always running, always there for me & always educating me with new innovative topics.
And best of all, I have made friends. 🤗BONUS! Enjoy "real-time", weekly LIVE sessions w/ Sr Haleh.
Insha'Allah, you will take the next step toward a growing, achieving & empowered you!
- Jessica A.
Haleh Banani
M.A. CLINICAL PSYCHOLOGY
Haleh Banani, with a master’s degree, has been serving the Muslim community through faith-based counseling since 1998, impacting thousands worldwide.
She launched The Mindful Hearts Academy, a global mentorship program designed to help women overcome their challenges and grow emotionally and spiritually.
As the founder of the 5 Pillars of Marriage Program with her husband, Abdelmajeed Muriby, and co-creator of the premarital program "Laugh and Learn" with comedian Baba Ali, Haleh is passionate about transforming lives and relationships.
She has hosted her own TV shows, "With Haleh" on Al-Fajr TV and "Inspirations" on Huda TV. Married for 27 years, Haleh attributes her loving and fulfilling relationship with her husband and three adult children—ages 25, 22, and 19—to embracing her femininity.
READY TO GET STARTED?
Honor your true femininity and experience wholeness.
In the Femininity Revival course, you'll reconnect with your natural feminine energy, embracing intuition, compassion, and emotional strength.
You'll learn how softness and grace can transform your personal growth and relationships, while balancing masculine and feminine energies for a more fulfilling life.
The course also explores how feminine energy heals relationships and deepens emotional connections, all while strengthening your spiritual alignment with Allah and enhancing self-worth through living in harmony with your fitrah.